Occupational Therapy for Maternal & Perinatal Health

Specialized occupational therapy during pregnancy and postpartum that focuses on physical and mental health, regulation, function and stress management to do more of the things that matter most.

Motherhood changes occupations —or the things you do in your daily life— in many ways. Whether it’s emotional, physical, social, political, physical or physiological, these changes can come with their own challenges, conflicts ands adjustments. As an occupational therapist, Jessica will work collaboratively with you to gain the tools, strategies and resources to support the health and development of both your baby and yourself. 

Non-Judgemental, supportive care for:

  • Exhaustion

  • Latch and Positioning Difficulties

  • Posture and Body Strain

  • Sensory Overload (“Touched Out” Feeling)

  • Postpartum Anxiety and Worry

  • Postpartum Depression and Mood Swings

  • Trauma from Previous Feeding Experiences

  • Guilt and Self-Pressure

  • Difficulty Bonding

  • Postpartum Healing

  • Birth and/or Lactation Preparation

  • Parental Stress

  • Sleep Routines

  • Mindfulness-Based Stress Reduction

  • Creative Expression and Processing

  • Sensory Regulation

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