

Occupational Therapy for Maternal & Perinatal Health
Specialized occupational therapy during pregnancy and postpartum that focuses on physical and mental health, regulation, function and stress management to do more of the things that matter most.
Motherhood changes occupations —or the things you do in your daily life— in many ways. Whether it’s emotional, physical, social, political, physical or physiological, these changes can come with their own challenges, conflicts ands adjustments. As an occupational therapist, Jessica will work collaboratively with you to gain the tools, strategies and resources to support the health and development of both your baby and yourself.
Non-Judgemental, supportive care for:
Exhaustion
Latch and Positioning Difficulties
Posture and Body Strain
Sensory Overload (“Touched Out” Feeling)
Postpartum Anxiety and Worry
Postpartum Depression and Mood Swings
Trauma from Previous Feeding Experiences
Guilt and Self-Pressure
Difficulty Bonding
Postpartum Healing
Birth and/or Lactation Preparation
Parental Stress
Sleep Routines
Mindfulness-Based Stress Reduction
Creative Expression and Processing
Sensory Regulation